Welcome back, everyone! If you're tuning in for the first time, I'm Dr. Priya Jagannathan, the founder of Pivot to Drive, a leading CRM and Business Automation Agency in Australia, and the VA Agency, a virtual assistant training and placement company based in India. Today, I’m excited to share insights from my recent vision boarding workshop, designed to help you set and achieve your goals for 2025.
Vision boarding is a powerful exercise that allows you to visualize your goals and aspirations. It’s a creative way to set intentions for health, wealth, relationships, and more, and can significantly enhance your focus and motivation. Whether you're new to vision boarding or a seasoned pro, this workshop is for you!
Before diving into the vision boarding process, it’s essential to reflect on what worked for you in 2024. Here are three key aspects to consider:
Summarize Your Year: What one word encapsulates your 2024? For me, it was "chaotic." Despite the challenges, I am grateful for the growth and experiences I encountered.
Gratitude List: Write down three things you are grateful for this past year. Gratitude sets a positive tone for the future.
Identify Challenges: What challenges did you face in 2024? Recognizing these can help you avoid repeating them in 2025.
Now that you’ve reflected, it’s time to set your intentions for 2025. This starts with choosing one word that will guide your actions throughout the year. For me, that word is "focus."
One of the most rewarding exercises we do is family vision boarding. Each family member creates their own vision board, allowing us to understand individual desires. This year, we’re facing a fun challenge with differing travel destinations!
As you create your vision board, prioritize your own needs and desires. Self-care is not selfish; it's essential for your well-being. Here’s how to get started:
Identify Your Goals: Choose one goal each for health, wealth, and relationships.
Define Your Why: Why is this goal important to you?
Daily Actions: Write down one non-negotiable activity you can do every day to work towards these goals.
Utilize the Wheel of Life to assess different areas of your life. Rank each area (health, wealth, relationships) to determine where to focus your energy.
To make your goals manageable, break them down into smaller, achievable tasks. For example, if your annual income goal is $120,000, that translates to $10,000 per month or about $2,500 per week.
Here are my top 10 commandments for effective vision boarding and goal setting:
Positive Self-Talk: Be kind to yourself.
Declutter: Clear your physical and digital space.
Focus on One Task: Multitasking can reduce productivity.
Daily Non-Negotiables: Stick to your must-do activities.
Journaling: Both planning and reflection are crucial.
Energetic Alignment: Ensure your actions resonate with your goals.
Embodiment Technique: Act as if you’re already where you want to be.
Reverse Engineering: Break down big goals into smaller steps.
Undergoling: Set realistic goals to build confidence.
Financial Independence: Especially for women, strive for financial autonomy.
One of the simplest tricks to maximizing your productivity is to schedule everything on your calendar. Whether it's reviewing tasks or even taking a break to scroll through Facebook, block out time for it. This approach not only helps you audit how you spend your time but also alleviates guilt associated with taking breaks.
When creating your vision board, remember that there should be no shame or guilt associated with your desires. Whether you dream of running a half marathon or simply want to feel confident in a bikini, embrace those dreams. Your vision is uniquely yours, and it deserves to be celebrated.
In the show notes, I’ve provided links to Canva templates that you can customize to fit your vision. Choose images that resonate with your goals—be it travel, fitness, or personal growth. Use these templates to create a digital vision board that you can set as your desktop or mobile wallpaper. This way, you’ll be reminded of your aspirations every time you unlock your device.
I genuinely wish that 2025 is filled with good health, amazing wealth, and loving relationships for all of you. If you have any questions, feel free to reach out; all contact details are in the show notes below.
Are you ready to take control of your future with vision boarding?
Listen to the Full Episode: Dive deeper into this topic by listening to the full podcast episode. Click here to listen!
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Let’s make 2025 your best year yet! Your vision board is waiting for you